
Is Self-Discipline the Highest Form of Self-Care?
A Talk by Gemma Ray (Author, Speaker, Radio Presenter, GemmaRay.com)
About this Talk
In this slighty sweary, funny and informative talk with BBC Radio Presenter, author and communications coach Gemma Ray, you'll learn the three things you can do in an instant to move past procrastination and get productive.
Gemma apologises for her lack of discipline with her potty mouth!