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Is Self-Discipline the Highest Form of Self-Care?

A talk by Gemma Ray
Author, Speaker, Radio Presenter,

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About this talk

In this slighty sweary, funny and informative talk with BBC Radio Presenter, author and communications coach Gemma Ray, you'll learn the three things you can do in an instant to move past procrastination and get productive.

Gemma apologises for her lack of discipline with her potty mouth!

Gemma is giving away the following

Signed copies of both best-selling books; Self Discipline and Stop Procrastinating, Start Living by Gemma Ray.

Offered by Gemma Ray
Author, Speaker, Radio Presenter,

To be in with a chance to win this, simply register for their talk by clicking the button at the top of this page

Gemma Ray

BBC Radio presenter, communications specialist, speaker & author. Described as “The Gordon Ramsey of marketing - with more swearing!”

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