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Gemma Ray

Is Self-Discipline the Highest Form of Self-Care?

A Talk by Gemma Ray (Author, Speaker, Radio Presenter,

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About this Talk

In this slighty sweary, funny and informative talk with BBC Radio Presenter, author and communications coach Gemma Ray, you'll learn the three things you can do in an instant to move past procrastination and get productive.

Gemma apologises for her lack of discipline with her potty mouth!

About The Speaker

Gemma Ray

Gemma Ray

Author, Speaker, Radio Presenter,

BBC Radio presenter, communications specialist, speaker & author. Described as “The Gordon Ramsey of marketing - with more swearing!”